These services are based in spirituality for the purpose of emotional healing, personal growth or both. They are a direct result of the tools and strategies I have used for my spiritual growth.

Spiritual Coaching

A combination of life coaching, Reiki and EFT where appropriate to help uncover blocked emotions and move through limiting beliefs.

Women’s Groups

A community of like-minded women focused on personal growth and spirituality in a safe and supportive environment. Face-to-face and online.


Reiki is a Japanese holistic energy medicine which involves channelling universal life force energy through specific hand positions.


Emotional Freedom Technique (EFT) and Thought Field Therapy (TFT) can help with phobias, trapped emotions and pain relief.