The ideas for these face-to-face groups was born from the isolation I felt going through my spiritual personal growth. Not having a community of women around me who were growing at the same time as me was difficult.
Community is very important, to feel that you belong to a group of like-minded women who are as committed to achieving personal growth as much as you are.
The NBY Groups are for women only to allow everyone to grow personally and spiritually in a safe and supportive environment. The groups currently take place in Port Seton, East Lothian.
I don’t want spiritual growth to be just for people who can afford help, so I am offering one free place on a NBY Women’s Group per year for people on low incomes.
Get in touch to find out more.
The groups are run in blocks of six sessions, with two sessions of 1.5 hours each per month. The investment needed is £150 per six-session block (payable in advance.)
The theme of each session is planned in advance and will comprise a spiritual/personal growth topic. There is also a closed Facebook group with a community of like-minded souls going through a spiritual journey.
What to expect
Each session includes breathing, relaxation, feedback from you and information on a new topic. The sessions are relaxed and friendly.
More about the groups
- As well as the six sessions, you’ll also get one half hour video coaching call
- Spiritual tools to help you move forward in your growth
- Benefit from the experience I’ve gained in my spiritual growth on each topic
- A weekly relaxation/breathing/visualisation experience.
“This group has really helped me handle my stress levels and anxiety and I cannot recommend it enough.”